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	<title>Reenita&#039;s Wisdom &#187; reenita</title>
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		<title>What exactly is meant by &#8220;mindful eating?&#8221;</title>
		<link>http://www.reenita.com/what-exactly-is-meant-by-mindful-eating/</link>
		<comments>http://www.reenita.com/what-exactly-is-meant-by-mindful-eating/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 02:53:15 +0000</pubDate>
		<dc:creator>reenita</dc:creator>
				<category><![CDATA[Healing Wisdom]]></category>
		<category><![CDATA[My Daily Wisdom]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[digestive energy]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[french family dinner]]></category>
		<category><![CDATA[Grand Central Station]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Human behavior]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[mealtimes]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[trimming waistlines]]></category>

		<guid isPermaLink="false">http://www.reenita.com/?p=602</guid>
		<description><![CDATA[Mindful eating is not rocket science.  In days when life was not all about TV dinners and eating on the go, people would actually have longer and more enjoyable meals that actually resulted in skinnier waistlines.  Think "French family dinners"  which are inevitably a social event. Traditionally, the focus has always been on the food and the wine. Well, it's no Ayurvedic secret that focusing on food, aids digestion.]]></description>
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		<title>A Green Thanksgiving</title>
		<link>http://www.reenita.com/a-green-thanksgiving/</link>
		<comments>http://www.reenita.com/a-green-thanksgiving/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 11:43:53 +0000</pubDate>
		<dc:creator>reenita</dc:creator>
				<category><![CDATA[My Daily Wisdom]]></category>
		<category><![CDATA[My Family & Other Animals]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arya]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Green holidays]]></category>
		<category><![CDATA[Green Thanksgiving]]></category>
		<category><![CDATA[Ilya]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Thanksgiving in Hong Kong]]></category>
		<category><![CDATA[Wilson trail]]></category>

		<guid isPermaLink="false">http://www.reenita.com/?p=574</guid>
		<description><![CDATA[For those of you who would like to get your kids involved in a Green Thanksgiving celebration here are some prep tips from Ilya and Arya, two San Francisco kids. ]]></description>
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		<title>Recollections of a Punjabi Bride</title>
		<link>http://www.reenita.com/recollections-of-a-punjabi-bride/</link>
		<comments>http://www.reenita.com/recollections-of-a-punjabi-bride/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 04:00:45 +0000</pubDate>
		<dc:creator>reenita</dc:creator>
				<category><![CDATA[My Daily Wisdom]]></category>
		<category><![CDATA[Stories of a Culture]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[April showers]]></category>
		<category><![CDATA[chick lit]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Indian bride]]></category>
		<category><![CDATA[Indian weddings]]></category>
		<category><![CDATA[Punjab]]></category>
		<category><![CDATA[Punjabi bride]]></category>

		<guid isPermaLink="false">http://www.reenita.com/?p=394</guid>
		<description><![CDATA[Just show up and be bridal, my mother advised. She had been planning this party for years, and would be damned if anyone interfered with what she saw as her ultimate moment of glory. Read more]]></description>
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		<title>Success still a long shot for women in Hong Kong</title>
		<link>http://www.reenita.com/success-still-a-long-shot-for-women-in-hong-kong/</link>
		<comments>http://www.reenita.com/success-still-a-long-shot-for-women-in-hong-kong/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:48:14 +0000</pubDate>
		<dc:creator>reenita</dc:creator>
				<category><![CDATA[My Daily Wisdom]]></category>
		<category><![CDATA[Stories of a Culture]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[female leadership]]></category>
		<category><![CDATA[Gender]]></category>
		<category><![CDATA[gender inequalities]]></category>
		<category><![CDATA[Hong Kong]]></category>
		<category><![CDATA[Mandy Tam]]></category>
		<category><![CDATA[Social Issues]]></category>
		<category><![CDATA[Sociology]]></category>
		<category><![CDATA[Sophia Kao]]></category>
		<category><![CDATA[Su-Mei Thompson]]></category>
		<category><![CDATA[The Women's Commission]]></category>
		<category><![CDATA[The Women's Foundation]]></category>

		<guid isPermaLink="false">http://www.reenita.com/?p=364</guid>
		<description><![CDATA[Hong Kong women are celebrated for their style, glamour and a certain je ne sais quoi that is commonly perceived to result from the power of their purse. But even though women are freer, more educated, and enjoy more legal protection than they did just 20 years ago, &#8220;success&#8221; is still a long shot. Young [...]]]></description>
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		<title>Pushpalata</title>
		<link>http://www.reenita.com/pushpalata/</link>
		<comments>http://www.reenita.com/pushpalata/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:29:24 +0000</pubDate>
		<dc:creator>reenita</dc:creator>
				<category><![CDATA[My Daily Wisdom]]></category>
		<category><![CDATA[My Family & Other Animals]]></category>
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		<category><![CDATA[aging]]></category>
		<category><![CDATA[ancestor]]></category>
		<category><![CDATA[creeper]]></category>
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		<category><![CDATA[Eschatology]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[granparent]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Immortality]]></category>
		<category><![CDATA[lata]]></category>
		<category><![CDATA[Life extension]]></category>
		<category><![CDATA[Pushpa]]></category>
		<category><![CDATA[Pushpa Vij]]></category>
		<category><![CDATA[pushpalata]]></category>
		<category><![CDATA[Pushpalata Vij]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://www.reenitamalhotrahora.com/?p=303</guid>
		<description><![CDATA[Pushpalata Vij (1922-2010) The Indic culture believes that each of us is named for a reason. Names are not a reflection of your parent&#8217;s whim but a symbolic reference of your life purpose. Rarely though in our frenzied existence, do we stop to think about the reason behind why we were named. Last week, when [...]]]></description>
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