Since ‘Forever Young – Unleashing the Magic of Ayurveda‘ hit the markets, I have been inundated with questions about the Ayurvedic lifestyle and how it help you achieve optimum wellness. I stand by my cliched words — it’s not rocket science!  Needless to say, I am available to answer your questions about the medicine and clarify any doubts or confusion.

So please join me in a Twitter chat on Tuesday February 19th from 4-6 pm IST (that’s Tuesday 6.30 to 8.30pm HK and 5.30 to 7.30 am NYC) where I will address your questions both general and specific.

Living Ayurveda is simply a matter of understanding how to take the baby steps to incorporate it in your life. So I have decided to cover a variety of topics — insomnia, job stress,  beauty issues like acne, general skincare, and hair problems, common health issues like asthma, colds, nutrition, yoga, body therapies and of course sex.

What’s missing that you absolutely want to talk about?  Shoot me your concerns in a comment to this blogpost and I will be more than happy to work them into the discussion.

See you on Twitter on Tuesday February 19th at 4pm IST.