Mar 24, 2014 | Deconstructing Ayurveda
Are you generally feeling out of it? Do you have a low appetite for food, fitness and what should otherwise be fun? Is your fatigue getting you down? Low energy, poor digestion and a lack of self care are the top reasons why people don’t get the most out of...
Jan 25, 2014 | Daily Wisdom, Deconstructing Ayurveda, My Family & Other Animals
The other day over coffee, a friend says to me, “Can I ask you a personal question?” Personal? I’m not sure what that means anymore. Most of my life’s events are open to the world for critical analysis if not as memoir writing than as fiction. “Go right...
Jun 22, 2013 | Daily Wisdom, Deconstructing Ayurveda, Video
Confused about Ayurveda or how it works? Here’s the five minute introduction. In this video, I explain the basic concepts of Ayurvedic medicine and how you can incorporate it into your lifestyle. This video was produced by www.glamrs.com For more about how to...
Jun 7, 2013 | Deconstructing Ayurveda
For those interested in workshops, SpiceBox Organics is hosting An Introduction to Ayurveda. Perfect for those who want to go deeper into Ayurvedic self...
Jun 3, 2013 | Daily Wisdom, Deconstructing Ayurveda
Join author Reenita Malhotra Hora for a feel-good, girly get- together. Using many of the fun and easy Ayurvedic principles from her recently launched book, Forever Young: Unleashing the Magic of Ayurveda, Reenita has teamed up with The Yoga Room, The Peninsula Spa,...
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