deconstructing ayurveda

Introduction to Ayurveda at the Yoga Room

Are you generally feeling out of it? Do you have a low appetite for food, fitness and what should otherwise be fun? Is your fatigue getting you down? Low energy, poor digestion and a lack of self care are the top reasons …

read more…

Posted in Deconstructing Ayurveda | Tagged , , , , , | Leave a comment

Love is a Sticky Thing

The other day over coffee, a friend says to me, “Can I ask you a personal question?” Personal? I’m not sure what that means anymore. Most of my life’s events are open to the world for critical analysis if not …

read more…

Posted in Daily Wisdom, Deconstructing Ayurveda, My Family & Other Animals | Tagged , , , , , | 5 Comments

Video: An Introduction to Ayurveda

Confused about Ayurveda or how it works? Here’s the five minute introduction. In this video, I explain the basic concepts of Ayurvedic medicine and how you can incorporate it into your lifestyle. This video was produced by www.glamrs.com For more about …

read more…

Posted in Daily Wisdom, Deconstructing Ayurveda, Video | Tagged , , , , , | 2 Comments

SpiceBox Organics: ‘An Introduction to Ayurveda’

For those interested in workshops, SpiceBox Organics is hosting An Introduction to Ayurveda. Perfect for those who want to go deeper into Ayurvedic self care.

Posted in Deconstructing Ayurveda | Tagged , , , , | Leave a comment

You’re invited to the Forever Young party!

Join author Reenita Malhotra Hora for a feel-good, girly get- together. Using many of the fun and easy Ayurvedic principles from her recently launched book, Forever Young: Unleashing the Magic of Ayurveda, Reenita has teamed up with The Yoga Room, …

read more…

Posted in Daily Wisdom, Deconstructing Ayurveda | Tagged , , , , , | Leave a comment

Grassroots Pantry HK presents “Introduction to an Ayurvedic Pantry”

Posted in Daily Wisdom, Deconstructing Ayurveda | Tagged , , , , , , , , , | Leave a comment

Kokum Cooler – An Ayurvedic Summer Drink

R, an old friend, facebooked me from Los Angeles last week with a quick question: R: Hi hon. How are you? Hope all is well. I had a quick question. When your Mom and you were in LA a while …

read more…

Posted in Daily Wisdom, Deconstructing Ayurveda | Tagged , , , , , , , , , , , | 6 Comments

Ayurvedic Twitter Chat on February 19th at 4pm IST

Since ‘Forever Young – Unleashing the Magic of Ayurveda‘ hit the markets, I have been inundated with questions about the Ayurvedic lifestyle and how it help you achieve optimum wellness. I stand by my cliched words — it’s not rocket …

read more…

Posted in Daily Wisdom, Deconstructing Ayurveda | Leave a comment

The Ayurvedic Rationale behind the Navratri Fast

People have been asking me all week why I am detoxing before the Holiday season rather than in January. It’s not so much an intention to detox as an observance of the Navratri fast . In effect though, the fast …

read more…

Posted in Deconstructing Ayurveda | Tagged , , , , , , | Leave a comment

Ayurveda: The Ancient Medicine of India

One of the bestselling English-language Indian Ayurvedic medicine books, penned by leading Ayurveda author and consultant Reenita. Price: $12.95  Order Now       Product Descriptions:  Ayurveda is an ancient, though rarely fully understood, healing system. It is thought to have …

read more…

Posted in Books, Deconstructing Ayurveda | Leave a comment