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deconstructing ayurveda
Introduction to Ayurveda at the Yoga Room
Are you generally feeling out of it? Do you have a low appetite for food, fitness and what should otherwise be fun? Is your fatigue getting you down? Low energy, poor digestion and a lack of self care are the top reasons …
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Posted in Deconstructing Ayurveda
Tagged ayurveda, doshas, Forever Young, Introduction to Ayurveda, workshop, Yoga Room
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Love is a Sticky Thing
The other day over coffee, a friend says to me, “Can I ask you a personal question?” Personal? I’m not sure what that means anymore. Most of my life’s events are open to the world for critical analysis if not …
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Posted in Daily Wisdom, Deconstructing Ayurveda, My Family & Other Animals
Tagged love, marriage, partnership, relationships, stickiness, Valentine's Day
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Video: An Introduction to Ayurveda
SpiceBox Organics: ‘An Introduction to Ayurveda’
For those interested in workshops, SpiceBox Organics is hosting An Introduction to Ayurveda. Perfect for those who want to go deeper into Ayurvedic self care.
You’re invited to the Forever Young party!
Join author Reenita Malhotra Hora for a feel-good, girly get- together. Using many of the fun and easy Ayurvedic principles from her recently launched book, Forever Young: Unleashing the Magic of Ayurveda, Reenita has teamed up with The Yoga Room, …
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Posted in Daily Wisdom, Deconstructing Ayurveda
Tagged Bookazine, Forever Young, Peninsula Spa, SpiceBox Organics, Tabla, Yoga Room
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Kokum Cooler – An Ayurvedic Summer Drink
Ayurvedic Twitter Chat on February 19th at 4pm IST
Since ‘Forever Young – Unleashing the Magic of Ayurveda‘ hit the markets, I have been inundated with questions about the Ayurvedic lifestyle and how it help you achieve optimum wellness. I stand by my cliched words — it’s not rocket …
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Posted in Daily Wisdom, Deconstructing Ayurveda
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The Ayurvedic Rationale behind the Navratri Fast
People have been asking me all week why I am detoxing before the Holiday season rather than in January. It’s not so much an intention to detox as an observance of the Navratri fast . In effect though, the fast …
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Posted in Deconstructing Ayurveda
Tagged Devi, Dussehra, fast, goddess, Navratri, sattvic, vata
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Ayurveda: The Ancient Medicine of India
One of the bestselling English-language Indian Ayurvedic medicine books, penned by leading Ayurveda author and consultant Reenita. Price: $12.95 Order Now Product Descriptions: Ayurveda is an ancient, though rarely fully understood, healing system. It is thought to have …
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Posted in Books, Deconstructing Ayurveda
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