Ayurveda is an ancient, though rarely fully understood, healing systems. Reenita Malhotra Hora gives the reader the keys to understanding Ayurveda and its application to modern medicine, introducing the concepts of Nidana—an understanding of diagnostic measures undertaken by an Ayurvedic health care provider; Ahar—understanding that food is a primary source of preventative medicine; and Chikitsa— the Ayurvedic therapeutics available through self care or commercially.
Ayurvedic spa therapies hark back to the origins of Indian medicine but in the past decade, they have evolved from simple “feel good” treatments to more advanced holistic health therapies guided by medically trained supervisors. …
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Pan Macmillan India has just released Reenita's brand new book on Ayurveda, Forever Young - Unleashing the Magic of Ayurveda. "Finally through this exquisite and accessible book, Reenita Malhotra Hora has brought the power and well-being of Ayurveda into our lives," --- Mira Nair, Filmmaker
Unleashing the Magic of Ayurveda