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Diwali: Welcome Lakshmi Into Your Home By Cleansing With Ayurveda

Diwali, India’s Festival Of Light, is the largest and most important holiday for the global Indian community. Considered to be the Indian new year, it is a time when the entire family gets together to participate in wellness traditions and festivities that hark back to the days of ancient India.

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Ayurvedic Detox: Leeches Help You Live Longer

While most people squirm at the thought of blood sucking leeches, Ayurvedic medicine has had an obsession with these creatures for centuries. Leeches are a critical player in an age old form of Ayurvedic detoxification known as Rakta Moksha i.e. the letting of toxic blood. The technique, drawn from ancient Ayurvedic scriptures such as the Charak Samhita and the Sushrut Samhita has been a stronghold of Indian village medicine for centuries, says Dr. O.P. Singh of Banaras Hindu University, India’s renowned Ayurvedic educational institution.

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