Ayurvedic Rememdies For Colds & Flu

Cold and flu got you down?  Turn to your Ayurvedic medicine cabinet to help you kick those flu blues.’ According to Ayurvedic medicine, the common cold results largely from an imbalance of the  Kapha and Vata doshas. Vata (air-space element combination) imbalances...

Tulsi & Mint Sauce

Here is a delicious sauce made from mint and tulsi (also known as holy basil), two fragrant Summertime herbs. Ingredients 1 C chopped fresh mint leaves 1 C chopped fresh tulsi leaves, or 2 Tbsp dried tulsi leaves 1/2 tsp coriander powder salt to taste 1 lemon ½ cup...

Tulsi (Holy Basil)

Sacred to the Hindus, people often ask me the reason why tulsi or the holy basil is considered holy.  The story goes that the plant was once the devoted wife of a celestial being. Lord Krishna tricked her into committing a sin so she cursed him into becoming a stone. ...