Tag Archives: mediation

The Truth About Beauty Sleep

A dear friend, who my children regard very highly, had dinner with us last evening. She had the sense to talk with my 14-year-old about the importance of “beauty sleep.” Let me just say that I am extremely thankful for …

read more…

Posted in Deconstructing Ayurveda | Tagged , , , , , , , , , , , , | Leave a comment