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Eat Right For Your Dosha Type: Vata

Vata dosha types are most often digestively challenged. A tendency towards dryness can easily translate to gas, bloating, colonic gripes, hard stool and other digestive stress. Follow these tips to optimize digestion for Vata folks.

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Posted in Deconstructing Ayurveda | Tagged , , , , , , , , | 4 Comments