Confused about Ayurveda or how it works? Here’s the five minute introduction. In this video, I explain the basic concepts of Ayurvedic medicine and how you can incorporate it into your lifestyle.

 

This video was produced by www.glamrs.com

For more about how to incorporate Ayurveda into your daily life, you might want to read Forever Young – Unleashing the Magic of Ayurveda.

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