Video: An Introduction to Ayurveda

Confused about Ayurveda or how it works? Here’s the five minute introduction. In this video, I explain┬áthe basic concepts of Ayurvedic medicine and how you can incorporate it into your lifestyle.

This video was produced by

For more about how to incorporate Ayurveda into your daily life, you might want to read Forever Young – Unleashing the Magic of Ayurveda.

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2 Responses to Video: An Introduction to Ayurveda

  1. Min says:

    Your book and video clip are beautiful.

    Thank you for enlightening me.

    xx Meenakshi

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